84 ACCOUNTABILITY CHALLENGE

Statistics state that approximately 8% of resolutioners only achieve their goal by year end. That leaves 92% of you currently failing to finish what you started. Why does this happen? 1. Too much too fast Many equate the first of any month or the Monday of any week as a start date to make a new you. Many jump head first with eyes closed making drastic and unsustainable changes to their routine. This may last an initial few weeks but too much change all at once can take its toll on your system both physically and mentally. Set small intermittent goals and allow yourself a realistic time line to achieve them. Habits do not develop overnight therefore if the expectation is to go from doing nothing to doing everything all at once the outcome will be less than desirable ...

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